Mon 15 July  9:30 – 10:45am    Flow Yoga with Tamika
 CXLD:6:00 – 7:00pm  CANCELLED: Pilates with Lyndsay
    CXLD:7:15 – 8:15pm  CANCELLED: Pilates with Lyndsay
 Tues 16 July   CXLD:9:30 -10:30am  CANCELLED: Pilates with Lindsay
   CXLD:11.00 -12:00 
   CANCELLED until August: Gerak Pilates with Connie
  CXLD:6:00 – 7:00pm    CANCELLED: Yin Yoga with Dawn
  CXLD: 7.15 – 8:15pm  CANCELLED: Flow Yoga with Tamika

 

 Wed 17 July
  9:30 -10:45am     Flow Yoga with Tamika
   10:50 -11:50am  Gentle Yoga (Pre-Natal friendly)
 CXLD6:10 – 7:10pm    CANCELLED: Zumba with Claire
     CXLD:7:20 – 8:20pm    CANCELLED: Piloxing with Carmina

 

Thurs 18  July  CXLD:9:45 – 10:45am    CANCELLED: Hatha Yoga with Dawn
 CXLD:11:00 -12:00pm  CANCELLED until August: Piloxing with Connie
 CXLD:6:00 – 7:00pm  CANCELLED: Piloxing with Carmina

 

 Fri 19  July  CXLD: 9:30 – 10:30am  CANCELLED: Pilates
 10:45 – 11:45am  Yamuna Body Rolling with Kazuyo

 

   Sat 20 July   CXLD: 8:00 – 8:55am  CANCELLED: Zumba with Kaylene
  CXLD: 9:00 -10:00am  CANCELLED: Zumba Toning with Kaylene
 10:15 -11:15am  Hatha Yoga with Tamika
 CXLD:11:20 -12:20pm  CANCELLED: Fatburn Combo with Dawn Mak
12:30 – 3:00pm  Private sessions

 

 Sun 21 July  CXLD: 3.00pm CANCELLED DURING JULY: Family Taekwando and Hapkido Training with Master Chow

Online Schedule and Bookings:

https://clients.mindbodyonline.com/classic/ws?studioid=142818&stype=-98