Mon. 20th August  9:30 -10:30am     Flow Yoga with Koni
10:45 -11:45am  Cancelled:Gentle & Postnatal   Yoga w/ Tamika
    6:00 – 7:00pm  Pilates with Lyndsay
 7:15 – 8:15pm  Pilates with Lyndsay
Tues. 21st August  9:30 -10:30am  Pilates with Lindsay
  11.00 -12:00pm 
   Gerak Pilates with Connie
 5:00 – 6:00pm    Younga Yoga with Dawn Mak
 6:00 – 7:00pm and  7:15 – 8:15pm  Aerial Yoga and Hatha Yoga with Dawn Mak

 

Wed. 22nd  August  9:30 -10:30am    Flow Yoga with Tamika
  10:45 -11:45am  Gentle & Prenatal Yoga with Tamika
 6:15 – 7:15pm    Zumba with Claire
     7:30 – 8:30pm    Piloxing with Carmina

 

Thurs. 23rd August  9:45 -10:45am    Hatha Yoga with Dawn
11:00 -12:00pm

 6:00 – 7:00pm
 Piloxing with Connie

 Pilates with Lyndsay

 

Fri. 24th August 9:30 -10:30am  Pilates with Lyndsay
 10:45 -11:45am and later at 7:15 – 8:15pm  Yin Yoga with Tamika and in the evening Yoga with Koni
Sat. 25th August  8:00 – 8:55am  Zumba with Claire
   9:00 – 10:00am  Zumba Toning with Kaylene
10:15 – 11.15am  Hatha Yoga with Dawn Mak
11:20 -12:20pm  Pilates with Dawn Mak
12:30 – 6:00pm  Private sessions

 

Sun. 26th August  3.00pm Family Taekwando andHapkido Trainingwith Master Chow

Online Schedule and Bookings:

https://clients.mindbodyonline.com/classic/ws?studioid=142818&stype=-98