Monday  9:30 -10:45am     Flow Yoga with Tamika
 6:00 – 7:00pm  Pilates with Lyndsay
    7:15 – 8:15pm  Pilates with Lyndsay
Tuesday  9:30 -10:30am  Pilates with Lindsay
  11.00 -12:00 midday
   Gerak Pilates with Connie
 5:00 – 5:45pm and later             6:00pm – 7:00pm    Younga Yoga with Dawn Mak [8-12yrs] and later Yin Yoga also with Dawn
 7:15 – 8:15pm Fatburn Combo Dawn Mak


9:30 -10:45am     Flow Yoga with Tamika
  10:50 -11:50am  Gentle Yoga (Pre-Natal friendly)
 6:10 – 7:10pm     Zumba with Claire
     7:20 – 8:20pm    Piloxing with Carmina


Thurs 21st March 9:45 -10:45am  CANCELLED: Hatha Yoga with Dawn
11:00 -12:00pm  Piloxing with Connie
 6:00 – 7:00pm  Piloxing with Carmina


Friday  8:15 – 9:15am  Yoga with Tamika
 9:30 – 10:30am and later at 10:45-11:45am  Pilates with Lyndsay                                Yin Yoga with Tamika
 8:00 – 8:55am  Zumba with Kaylene
   9:00 -10:00am  Zumba Toning with Kaylene
10:15 -11:15am  Hatha Yoga with Dawn Mak
11:20 -12:20pm  Fatburn Combo with Dawn Mak
12:30 – 3:00pm  Private sessions


 Sunday  3.00pm Family Taekwando and Hapkido Training with     Master Chow

Online Schedule and Bookings: