Mon
 9:30 -10:45am    Flow Yoga with Tamika
10:50 -11:50am  Gentle Yoga (Post natal friendly) with Tamika
    6:00 – 7:00pm  Pilates with Lyndsay
 7:15 – 8:15pm  Pilates with Lyndsay
Tuesday  9:30 -10:30am  Pilates with Lindsay
  11.00 -12:00 midday
   Gerak Pilates with Connie
 5:00 – 6:00pm    Younga Yoga with Dawn Mak
 7:15 – 8:15pm  Hatha Yoga with Dawn Mak at 7:15pm until 8:15pm

 

Wed 17th Oct
 9:30 – 10:45am     Cancelled: Flow Yoga with Tamika
  10:50 -11:50am  Cancelled: Gentle Yoga (Pre-Natal friendly)
 6:15 – 7:15pm    Cancelled: Zumba with Kaylene
     7:30 – 8:30pm    Cancelled: Piloxing with Carmina

 

Thurs 18th Oct
 9:45 -10:45am    Cancelled: Hatha Yoga with Dawn
11:00 -12:00pm  Piloxing with Connie
 6:00 – 7:00pm  Cancelled: Pilates with Lyndsay

 

Friday   8:15 –  9:15am  Yoga with Tamika
 9:30 – 10:30am and later at 10:45-11:45am  Pilates with Lyndsay                                 Yin Yoga with Tamika
Saturday
 8:00 – 8:55am  Zumba with Kaylene
   9:00 – 10:00am  Zumba Toning with Kaylene
10:15 – 11:15am  Hatha Yoga with Dawn Mak
11:20 -12:20pm  Pilates with Dawn Mak
12:30 – 5:00pm  Private sessions

 

Sunday  3.00pm Family Taekwando and Hapkido Training with     Master Chow

Online Schedule and Bookings:

https://clients.mindbodyonline.com/classic/ws?studioid=142818&stype=-98