Mon 19 Aug   9:30 – 10:45am    Flow Yoga with Tamika
  6:00 – 7:00pm  Pilates with Lyndsay
     7:15 – 8:15pm  Pilates with Lyndsay
 Tues 20 Aug   9:30 -10:30am  Pilates with Lindsay
   11.00 -12:00 
   Gerak Pilates with Connie
 CXLD: 6:00 – 7:00pm    CXLD: Yin Yoga with Dawn
   7.15 – 8:15pm  Flow Yoga with Tamika

 

 Wed 21 Aug
  9:30 -10:45am     Flow Yoga with Tamika
   10:50 -11:50am  Gentle Yoga (Pre-Natal friendly)
  6:10 – 7:10pm    Zumba with Connie
      7:20 – 8:20pm    Piloxing with Carmina

 

Thurs 22 Aug  CXLD: 9:45 – 10:45am    CXLD: Hatha Yoga with Dawn
 11:00 -12:00pm  Piloxing with Connie
  6:00 – 7:00pm  Piloxing with Carmina

 

 Fri 23 Aug   9:30 – 10:30am   Pilates with Lyndsay
 10:45 – 11:45am  Yin Yoga with Tamika

 

   Sat 24 Aug   CXLD: 8:00 – 8:55am  CXLD: Zumba with Kaylene
  CXLD: 9:00 -10:00am  CXLD: Zumba Toning with Kaylene
 10:15 -11:15am  Hatha Yoga with Dawn
 11:20 -12:20pm  Fatburn Combo with Dawn
 12:30 – 3:00pm  Private sessions

 

 Sun 25 Aug  3.00pm  Family Taekwando and Hapkido Training with Master Chow

Online Schedule and Bookings:

https://clients.mindbodyonline.com/classic/ws?studioid=142818&stype=-98